Contact
Start with a conversation
The first step is simply a conversation. Tell us a little about what you’re looking for, even if that’s just curiosity, and we’ll take it from there.
Send us a note
We reply personally, usually within two business days, and often sooner. If it’s urgent and you need immediate support, please contact your local crisis line or call or text 9-8-8.
How reaching out works
Your first contact will usually be a short email or phone exchange. We’ll talk through what brings you here, answer your questions about the work and the cost and, if it feels like a fit, arrange an introductory session or consultation. There’s no obligation, and no need to have it all figured out first.
Finding us
Oakbank Farm175 Grosjean Road
Codrington, ON
In the Northumberland hills, minutes from Brighton and Trenton. There’s on-site parking and washroom facilities. We’ll send everything you need before your first visit.

What to tell us
A few lines are plenty to start: what’s prompting you to reach out (curiosity is welcome), whether you’re a veteran, serving member, or first responder (in case coverage may apply), and how best to reach you. A basic health history comes later, once we’ve spoken. Whatever you share here is kept confidential.